Chopt Restaurant

Our Full Menu

Discover bold, fresh flavors crafted daily at our chopt restaurant. From signature salads to hearty warm bowls and hand-rolled wraps — every dish is made with quality ingredients sourced for taste and nutrition.

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Menu

Signature Salads

Hand-chopped fresh daily — our iconic chopt restaurant bowls

Popular

Classic Chopt Salad

Romaine, cucumber, cherry tomatoes, red onion, feta cheese, Kalamata olives, tossed in our house lemon-herb vinaigrette.

Gluten-Free Vegetarian

$13.50

Chef's Pick

Grilled Chicken Caesar

Crisp romaine, grilled free-range chicken, shaved Parmigiano-Reggiano, house-made Caesar dressing, sourdough croutons.

High Protein

$15.75

Vegan

Harvest Grain Salad

Quinoa, roasted sweet potato, kale, dried cranberries, toasted pepitas, apple slices, maple-Dijon dressing.

Vegan Seasonal

$14.25

Tuna Nicoise Salad with eggs and green beans

Tuna Niçoise

Butter lettuce, pole-caught tuna, soft-boiled egg, haricots verts, cherry tomatoes, Niçoise olives, Dijon anchovy dressing.

Gluten-Free High Protein

$16.50

Warm Bowls

Hearty, comforting bowls served hot — satisfying every appetite

Popular

Spicy Thai Peanut Bowl

Soba noodles, edamame, shredded cabbage, carrots, scallions, cilantro, crispy wonton strips, spicy peanut-lime dressing.

Vegan Spicy

$14.95

Steak and Farro Power Bowl with roasted vegetables

Chef's Pick

Steak & Farro Power Bowl

Sliced sirloin, farro, roasted broccoli, caramelized onions, pickled jalapeño, chimichurri drizzle on a bed of arugula.

High Protein Hearty

$17.50

Vegetarian

Mediterranean Grain Bowl

Brown rice, crispy falafel, roasted red pepper, cucumber, hummus, Kalamata olives, fresh mint, tahini drizzle.

Vegetarian Filling

$15.25

BBQ Salmon Bowl

Atlantic salmon, wild rice, roasted corn, avocado, black beans, pickled red onion, smoky BBQ-chipotle sauce.

Omega-3 Gluten-Free

$17.95

Wraps

Freshly hand-rolled in whole-wheat or spinach tortillas

Popular

Buffalo Chicken Wrap

Crispy or grilled chicken, romaine, celery, carrot, blue cheese crumbles, ranch, house buffalo sauce in a whole-wheat tortilla.

Spicy High Protein

$13.95

Vegan

Avocado Veggie Wrap

Smashed avocado, roasted red peppers, arugula, alfalfa sprouts, cucumber, pickled jalapeño, lemon-herb tahini in a spinach wrap.

Vegan Fresh

$12.95

Turkey Bacon Avocado

Roasted turkey breast, crispy turkey bacon, avocado, arugula, tomato, Swiss cheese, honey-Dijon aioli in a whole-wheat wrap.

Classic High Protein

$14.50

Soups

Slow-simmered, scratch-made soups served fresh daily

Vegetarian

Roasted Tomato Basil

Slow-roasted vine tomatoes, fresh basil, cream, a touch of garlic and shallot. Served with toasted sourdough crostini.

Vegetarian Comfort

$8.75

Popular

Chicken Tortilla Soup

Shredded chicken, fire-roasted tomatoes, black beans, corn, chipotle broth topped with crispy tortilla strips, avocado, sour cream.

Hearty Spicy

$9.50

Vegan

Smoky Lentil & Veg

Red lentils, roasted vegetables, smoked paprika, cumin, kale, vegetable broth. Rich, warming, and entirely plant-based.

Vegan Protein-Rich

$8.95

Sides & Drinks

Perfect companions to complete your Chopt meal

Freshly baked whole-grain bread with sea salt

Artisan Bread

Freshly baked whole-grain sourdough slices with whipped herb butter.

$3.50

Fresh fruit cup with seasonal berries and melon

Seasonal Fruit Cup

Mixed seasonal berries, melon, and citrus with fresh mint.

$4.75

Cold-Pressed

Green Detox Juice

Kale, cucumber, green apple, ginger, lemon. Cold-pressed daily.

$6.50

Sparkling Lemonade

House-made lemonade with sparkling water, fresh mint, and seasonal berries.

$4.25

Ready to Eat?

Order from Our Chopt Restaurant Today

Fresh, bold, hand-crafted. Place your order now and enjoy the Chopt experience — at the table or at your door.

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Our Full Menu

Signature Salads

Classic Chopt Salad

Grilled Chicken Caesar

Harvest Grain Salad

Tuna Niçoise

Warm Bowls

Spicy Thai Peanut Bowl

Steak & Farro Power Bowl

Mediterranean Grain Bowl

BBQ Salmon Bowl

Wraps

Buffalo Chicken Wrap

Avocado Veggie Wrap

Turkey Bacon Avocado

Soups

Roasted Tomato Basil

Chicken Tortilla Soup

Smoky Lentil & Veg

Sides & Drinks

Artisan Bread

Seasonal Fruit Cup

Green Detox Juice

Sparkling Lemonade

Order from Our Chopt Restaurant Today

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